Weekly Workouts: January 13, 2014

After crossing the finish line of the Walt Disney World Marathon and completing my amazing collection of medals for the weekend, I started to notice just how depleted my body really was from the race weekend. On Monday morning, I woke up with a nasty little head cold that was here to stay. I was […]

Why I run …

Whenever I start to get mentally ready for race weekends, I tend to think about all of the reasons why I run. Running does come naturally for me. I am not a fast runner but that doesn’t stop me from lacing up my shoes and pounding the pavement. Growing up, I never, ever wanted to […]