Weekly Workouts: January 5, 2015

Workout_01.05.15

Good afternoon! How was your weekend? Mine was pretty darn good if I do say so myself. I actually did it. I finished the 2015 Dopey Challenge at Walt Disney World! I’m still in shock with what my body can do and handle every single day. When I did the challenge last year, I had no idea what to expect and I was afraid that my training wasn’t good enough to get me across the finish line of the marathon. This year, I knew what to expect and I also knew that my training was not anywhere close to what I wanted it to be. Both years, I managed to pull it off and I am ecstatic. Well I am at least thrilled that I did it. I will say that the marathon was not what I wanted it to be at all. I know that next year I am really going to have to push myself and really work hard if I am going to achieve my goals.

Monday – Rest

Tuesday – Rest

Wednesday – Rest

Thursday – Walt Disney World 5k

  • 3.11 miles, 49:26 minutes, 15:54 min/mile avg. pace

Friday – Walt Disney World 10k

  • 6.21 miles, 1:36:44 (total time), 15:34 min/mile avg. pace

Saturday – Walt Disney World Half Marathon

  • 13.11 miles, 3:17:00 (total time), 15:02 min/mile avg. pace

Sunday – Walt Disney World Marathon

  • 26.22 miles, 6:37:44 (total time), 15:11 min/mile avg. pace

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