Weekly Workouts: October 20, 2014

Despite having made the effort to kick some serious butt on my workouts for the previous two weeks, nothing went the way that I had planned last week. Pete and I had such weekend that I was hoping that last week would continue along those same lines. That was not the case at all. Not even a little bit. I worked until past 9 pm every single night last week except for Friday. Thankfully, my submitted went out this afternoon so I should have some breathing room a little while. I am really hoping that it lasts until after the Dopey Challenge in January but who knows.

Weekly Workouts {10.20.14}

Monday – Rest

Tuesday – Rest

Wednesday – Rest

Thursday – Rest

Friday – Easy Run

  • 4.01 miles, 56:34 minutes, 14:06 min/mile avg. pace, 122 BPM HR

Saturday – Rest

Sunday – Long Run

  • Warm Up – 0.74 miles, 11:57 minutes, 16:02 min/mile avg. pace, 142 BPM HR
  • Race – 13.11 miles, 3:05:53 (total time), 14:05 min/mile avg. pace, 160 BPM HR
  • Cool Down – 0.76 miles, 14:02 minutes, 18:20 min/mile avg. pace, 120 BPM HR

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Weekly Workouts: October 13, 2014

What a great week of workouts! I didn’t miss a single run last week, which pretty darn good considering I had another 60 hour work week. There were definitely moments when I just wanted to come home and pass out but Pete helped me get in my workouts. We also managed to spend an afternoon…

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Weekly Workouts: October 6, 2014

Something happened over the weekend that has NEVER happened to me before. I am somewhat ashamed to admit it or that I even allowed it to happen. On Sunday morning, I was supposed to run the third race in the ARC series, a 15k. When the alarm went off, I rolled over and turned the…

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Coffee Date {10.10.14}

Coffee Date {10/10/2014}

TGIF! Seriously, I am so excited that I will finally have a day off of work … on Sunday. I have been working for 13 days straight and I will be going into the office for a full day of work tomorrow. Oh and I hit the proverbial wall on Thursday afternoon and my productivity…

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Weekly Workouts {09.29.14}

Weekly Workouts: September 29, 2014

Is it possible that I actually managed to get in a workout or two last week? Yep! After an absolutely insane couple of weeks at work, I managed to fit in two runs over the weekend. Unfortunately, this marathon training cycle has not been at all what I wanted it to be. I have missed…

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