Weekly Workouts: October 13, 2014

What a great week of workouts! I didn’t miss a single run last week, which pretty darn good considering I had another 60 hour work week. There were definitely moments when I just wanted to come home and pass out but Pete helped me get in my workouts. We also managed to spend an afternoon at Disney over the weekend. I should have gone into the office to tie up a few loose ends but I just really needed a solid break from the daily grind. I also think that taking the weekend off helped me to knock out both of my scheduled long runs.

Weekly Workouts {10.13.14}

Monday – Rest

Tuesday – Easy Run

  • 3.06 miles, 43:21 minutes, 14:11 min/mile avg. pace, 121 BPM HR

Wednesday – Rest

Thursday – Easy Run

  • 2.07 miles, 28:34 minutes, 13:48 min/mile avg. pace, 130 BPM HR

Friday – Rest

Saturday – Long Run + Walking around Walt Disney World

  • 6.28 miles, 1:26:51 (total time), 13:48 min/mile avg. pace, 133 BPM HR

Sunday – Long Run

  • 13.11 miles, 3:08:28 (total time), 14:24 min/mile avg. pace, 127 BPM HR

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Weekly Workouts: October 6, 2014

Something happened over the weekend that has NEVER happened to me before. I am somewhat ashamed to admit it or that I even allowed it to happen. On Sunday morning, I was supposed to run the third race in the ARC series, a 15k. When the alarm went off, I rolled over and turned the…

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Coffee Date {10.10.14}

Coffee Date {10/10/2014}

TGIF! Seriously, I am so excited that I will finally have a day off of work … on Sunday. I have been working for 13 days straight and I will be going into the office for a full day of work tomorrow. Oh and I hit the proverbial wall on Thursday afternoon and my productivity…

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Weekly Workouts {09.29.14}

Weekly Workouts: September 29, 2014

Is it possible that I actually managed to get in a workout or two last week? Yep! After an absolutely insane couple of weeks at work, I managed to fit in two runs over the weekend. Unfortunately, this marathon training cycle has not been at all what I wanted it to be. I have missed…

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Coffee Date {10/5/2014}

Is it really the end of the weekend already? I didn’t get to enjoy it as much as I would have liked to because I spent most of it in the office. We have a bunch of submittals coming up in the next few weeks and we are a little behind schedule. I could totally…

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